Daily Spread

  • Each two-page spread is undated.
  • Begin each day with a scripture promise.
  • The left page are devotion prompts.
  • The right page is for writing and reflection.
  • End each day with an uplifting quote to ponder.

If you need additional space, turn the page and date it the same! If you miss a day, no biggie – start back the next day with the current date!

Goals Section

  • Each month has a two-page goal planning spread.
  • The left is a Vision Board to sketch images or words to inspire you to reach your goals.
  • The right S.M.A.R.T. goal breakdown for each step.

A tool that maps each step identifying Specific, Measurable, Achievable, Relevant, and Timely targets to prayerfully consider.

Biblical Guidance Section

  • Scripture references on emotions and feelings.
  • Scripture references on common topics.

Verses of comfort, wisdom, and reminders from the Word of God to offer hope during times of need.

"I AM" Affirmations + Highlights Section

  • Scripture affirmation references to remind you who you are.
  • A list to counter negative self-talk.
  • Highlights list to record moments from the 13 weeks of journaling, how God showed up!

Fear is a liar, not allowing negative thoughts to take up residence in our head is one way of addressing it.